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I quadrupled my move goal yesterday. Haven’t reached 11k in a long while. After work, I got extra walking in. We went to a country fair near my old hometown, to watch the horse show. My daughter didn’t remember being there since she as only two the last time we went. She loved it just like I knew she would.
Diet Calendar Entry for 30 September 2023:
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654 kcal
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Fat: 22.47g | Prot: 26.79g | Carb: 84.88g.
Breakfast: Seattle's Favorite Chocolate Chip Muffin Top, Simply Orange 100% Pure Orange Juice, Hannaford Virginia Baked Ham, Egg, Land O'Lakes Naturally Slender White American Cheese, Thomas' Original Made with Whole Grains English Muffins. more...
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