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moemike
Journal
27 Sep 23
moemike's Journal, 27 September 2023
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Weigh In record (no journal entry) for 27 September 2023
193.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2023:
2022 kcal
Fat: 109.54g | Prot: 54.30g | Carb: 136.40g.
Breakfast:
Nature Valley Sweet & Salty Granola Bars - Almond.
Lunch:
Cheetos Crunchy Flamin' Hot (Package), El Monterey Chicken Fajita Bowl.
Dinner:
Cooked Sauerkraut, Schmidt's Bahama Mama.
Snacks/Other:
Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3474 kcal
Activities & Exercise:
Standing - 12 hours, Sitting - 4 hours and 35 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 35 minutes.
more...
steady weight
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