|
Yesterday I didn't walk as far. I only walked 2,485 steps. I need to make an effort to walk more. But I'm excited that I'm down a few pounds!
Diet Calendar Entry for 27 August 2015:
|
2370 kcal
|
Fat: 56.50g | Prot: 91.00g | Carb: 379.00g.
Breakfast: welchs Fruit Snacks Mixed Fruit (Welch's), Hydroxycut Lean Protein Shake. Lunch: Wendy's Apple Slices, Wendy's Ultimate Chicken Grill Sandwich. Dinner: Hissho Sushi Crunchy Roll, Hy-Vee Eggroll. Snacks/Other: Burger King Oreo BK Sundae Chocolate Shake (Medium). more...
|
|