New here! So ready to get back on track with my weight loss journey❤️
Diet Calendar Entries for 21 September 2023:
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1600 kcal
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Fat: 53.83g | Prot: 78.03g | Carb: 206.79g.
Breakfast: Thrive Thrive Shake, Venom Energy Death Adder Fruit Punch Energy Drink. Lunch: Thomas' Pumpkin Spice Swirl Bread, Scrambled Egg . Dinner: Del Monte Cut Green Beans, Corn, Pork Chops (Top Loin, Boneless) . Snacks/Other: Yogurt, Wegmans Red Seedless Grapes, Smartfood White Cheddar Cheese Popcorn. more...
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2759 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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