angela gault's Journal, 18 September 2023

Weigh In record (no journal entry) for 18 September 2023
215.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 September 2023:
1184 kcal Fat: 45.40g | Prot: 43.64g | Carb: 149.03g.   Breakfast: Thomas' Pumpkin Spice Swirl Bread, Neese's Liver Mush. Lunch: Thrive Thrive Shake. Dinner: Fresh Express Caesar Complete Salad Kit, Thomas' Pumpkin Spice Swirl Bread, Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Kellogg's Special K Cereal Bars - Blueberry. more...

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