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omlet aotmeal
Diet Calendar Entries for 05 September 2023:
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2362 kcal
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Fat: 73.35g | Prot: 101.18g | Carb: 317.54g.
Breakfast: ABC Kecap Pedas, ABC Kecap Pedas, Quaker Quick Cooking Oatmeal, Telur. Lunch: Ikan, Nasi Putih, Ikan, Nasi Putih. Dinner: Nasi Goreng, Nasi Goreng. Snacks/Other: Kue Gandum. more...
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1898 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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