Date started: 08 Feb 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 308.4 lb
08 Apr 21	178.6 lb	Reasonably Well
05 Apr 21	180.3 lb	Reasonably Well
03 Apr 21	187.4 lb	Reasonably Well
28 Jan 21	174.2 lb	Reasonably Well
29 Dec 20	173.3 lb	Reasonably Well
20 Dec 20	176.1 lb	Reasonably Well
19 Dec 20	177.9 lb	Reasonably Well
16 Dec 20	174.2 lb	Reasonably Well
15 Dec 20	176.8 lb	Reasonably Well
14 Dec 20	179.7 lb	Reasonably Well
10 Dec 20	175.9 lb	Reasonably Well
03 Dec 20	179.5 lb	Reasonably Well
01 Dec 20	180.3 lb	Reasonably Well
30 Nov 20	182.5 lb	Reasonably Well
29 Nov 20	181.4 lb	Reasonably Well
27 Nov 20	185.4 lb	Reasonably Well
23 Nov 20	181.4 lb	Reasonably Well
12 Nov 20	185.2 lb	Reasonably Well
06 Nov 20	188.5 lb	Reasonably Well
02 Nov 20	190.7 lb	Reasonably Well
01 Nov 20	191.4 lb	Reasonably Well
28 Oct 20	194.2 lb	Reasonably Well
08 Oct 20	210.5 lb	Reasonably Well
01 Oct 20	212.5 lb	Reasonably Well
28 Sep 20	214.7 lb	100%
15 Sep 20	218.9 lb	100%
13 Sep 20	221.3 lb	Reasonably Well
03 Sep 20	229.5 lb	Reasonably Well
31 Aug 20	231.5 lb	Reasonably Well
23 Aug 20	235.2 lb	Reasonably Well
21 Aug 20	236.6 lb	Reasonably Well
18 Aug 20	240.1 lb	Reasonably Well
10 Aug 20	246.7 lb	Reasonably Well
09 Aug 20	246.5 lb	Reasonably Well
08 Aug 20	248.7 lb	Reasonably Well
30 Jun 20	281.8 lb	Reasonably Well
22 Feb 20	297.8 lb	Reasonably Well
08 Feb 20	308.4 lb	Reasonably Well

Date started: 13 May 19

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 262.1 lb
15 May 19	260.8 lb	Reasonably Well
13 May 19	262.1 lb	Reasonably Well