durkesp's Journal, 15 August 2015

Starting anew again three months until 11/15. Going to be a busy couple of weeks as I move back to the states but I actually eat somewhat better when I am travelling. 10 lbs in 3 months is definitely doable.

Diet Calendar Entry for 15 August 2015:
1653 kcal Fat: 27.37g | Prot: 133.55g | Carb: 246.45g.   Lunch: Tyson Foods Grilled & Ready Chicken Breast Fillets, Birds Eye Steamfresh Broccoli. Dinner: Subway 6" Turkey Breast, Subway Fat Free Honey Mustard, Carrots. Snacks/Other: Carrots, Bananas, Bananas, Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, PowerBar Performance Energy Blend, Bananas. more...

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