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rough start today....doing my beast....scale is already lighter but i know i can do better with my diet....feels like i am detoxifying....
Diet Calendar Entries for 05 August 2011:
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1173 kcal
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Fat: 87.53g | Prot: 63.53g | Carb: 42.13g.
Breakfast: coffee, Advantage Mocha Latte Shake. Lunch: cherry tomato, chicken drumstick, Feta Cheese, Red Onions, artichoke hearts, bacon, pickled peppers, ceasar salad dressing, lettuce, tomato . Dinner: cucumber, cherry tomato, green pepper, sweet sopressata, provolone cheese, ceasar dressing, iceberg lettuce. Snacks/Other: splenda , coffee, Advantage Coconut Almond Delight Bar. more...
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1934 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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