holidaybunny's Journal, 10 August 2015

157.0 lb Lost so far: 9.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1440 kcal

Fat: 56.04g | Prot: 81.96g | Carb: 164.37g.   Breakfast: Sweet Cherries. Lunch: Broccoli, White Rice, General Tso (General Gau) Chicken. Dinner: Shrimp, Flour Tortilla. Snacks/Other: Thinkthin Chocolate Peanut Butter Toffee, Think Thin Chunky Peanut Butter High Protein Bar, Ralphs Whole Raw Almonds. more...

1734 kcal

Activities & Exercise: Resting - 15 hours and 49 minutes, Sleeping - 8 hours and 11 minutes. more...