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entah ini bagaimana ngitung nya
Diet Calendar Entry for 16 August 2023:
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1100 kcal
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Fat: 30.19g | Prot: 47.44g | Carb: 147.37g.
Breakfast: Bella Cashew Nut, Sari Roti Roti Gandum, Quaker Instant Oatmeal Grain. Lunch: Satu Porsi Sayur Campur Tumis, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Pisang Raja, Telur Rebus. more...
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