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Tasty and filling for the win!
Diet Calendar Entries for 15 August 2023:
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925 kcal
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Fat: 22.00g | Prot: 129.00g | Carb: 58.00g.
Breakfast: Premier Nutrition Whey Protein, Stok Cold Brew Iced Coffee. Lunch: Souper Salad Sunflower Seeds, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Dinner: Kirkland Signature Boneless Skinless Chicken Tenderloins, Marketside Organic Spinach & Spring Mix, Souper Salad Sunflower Seeds, Newman's Own Low Fat Sesame Ginger Dressing. Snacks/Other: Premier Nutrition Whey Protein, Dannon Oikos Triple Zero - Vanilla (Container). more...
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 Comments
15 Aug 23 by member: Entropy099
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Concider organic, Spinach is at the top of the dirty foods list, i.e. highly sprayed.
15 Aug 23 by member: kalnwi
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We’ll considering what I used to be eating…quite the improvement even though it may not be organic. 👍🏻
16 Aug 23 by member: FluffyPuffMamma
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