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Scott_kennedy
Journal
31 Jul 15
Scott_kennedy's Journal, 31 July 2015
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Weigh In record (no journal entry) for 31 July 2015
200.6 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 July 2015:
226 kcal
Fat: 8.06g | Prot: 32.12g | Carb: 6.04g.
Lunch:
Broccoli, Chicken Breast.
more...
2886 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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