Weigh In record (no journal entry) for 22 July 2023
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242.5 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2023:
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561 kcal
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Fat: 11.22g | Prot: 21.72g | Carb: 96.21g.
Breakfast: Nestle Goodnes Full Cream, My Roti Roti Tawar Funwari . Lunch: Sayur Tahu Toge, Nasi Putih. more...
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gaining 77.2 lb a week
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Aditya Juvenska's weight history
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