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Share Bare
Journal
24 Jul 15
Share Bare's Journal, 24 July 2015
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Weigh In record (no journal entry) for 24 July 2015
218.0 lb
Lost so far:
0 lb
.
Still to go:
58.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2015:
1167 kcal
Fat: 55.70g | Prot: 119.96g | Carb: 54.34g.
Breakfast:
strawberry creme smoothie.
Lunch:
Butter, Broccoli.
Dinner:
Kroger Rotisserie Chicken, Kroger Rotisserie Chicken.
Snacks/Other:
strawberry creme smoothie, Mayonnaise, Boiled Egg.
more...
2651 kcal
Activities & Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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