Neicy Can's Journal, 01 July 2023

🫣😬My reflection pic through hubby’s dirty truck.

Diet Calendar Entry for 01 July 2023:
1970 kcal Fat: 107.35g | Prot: 100.67g | Carb: 155.13g.   Breakfast: Heinz Tomato Ketchup, Jimmy Dean Fully Cooked Turkey Sausage Links, Italian Bread, Butter (Salted). Lunch: Wawa 2% Reduced Fat Milk, Hy-Vee Finely Shredded Italian 6 Cheese Blend, Wegmans Just Picked Mixed Vegetables, Cooked Broccoli (Fat Not Added in Cooking), Classico Roasted Garlic Alfredo Sauce, Nature's Place Boneless Skinless Chicken Breast, Farm Rich Mozzarella Sticks. Dinner: HEB Creamy Creations Caramel Pecan Turtle Ice Cream, Ore-Ida Golden Shoestrings French Fried Potatoes, Bacon, Freddy's Frozen Custard Double Steakburger with Cheese. Snacks/Other: Herr's Potato Chips, Snapple Peach Iced Tea, General Mills Lucky Charms Treats. more...

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Comments 
Good luck on your journey Neicy, you can do this! 
05 Jul 23 by member: shirfleur 1

     
 

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