Date started: 05 Nov 23

Date	Weight	How closely followed?	Goal: 117.9 lb Start: 143.3 lb
13 Nov 23	143.7 lb	Reasonably Well
09 Nov 23	140.7 lb	Reasonably Well
06 Nov 23	142.2 lb	Reasonably Well
05 Nov 23	143.3 lb	Reasonably Well

Date started: 18 Oct 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 188.9 lb
03 Jan 21	147.7 lb	Reasonably Well
22 Dec 20	144.8 lb	Reasonably Well
08 Sep 20	138.2 lb	Reasonably Well
25 Jul 20	139.1 lb	Reasonably Well
18 Jul 20	140.0 lb	Reasonably Well
11 Jul 20	141.3 lb	Reasonably Well
04 Jul 20	142.4 lb	Reasonably Well
27 Jun 20	143.7 lb	Reasonably Well
20 Jun 20	143.7 lb	Reasonably Well
13 Jun 20	142.9 lb	Reasonably Well
06 Jun 20	144.0 lb	Reasonably Well
30 May 20	147.9 lb	Reasonably Well
23 May 20	146.4 lb	Reasonably Well
18 May 20	149.5 lb	Reasonably Well
09 May 20	151.5 lb	Reasonably Well
02 May 20	152.8 lb	Reasonably Well
25 Apr 20	156.1 lb	Reasonably Well
18 Apr 20	156.7 lb	Reasonably Well
11 Apr 20	159.0 lb	Reasonably Well
07 Oct 19	162.0 lb	Reasonably Well
14 Apr 19	157.6 lb	Reasonably Well
05 Apr 19	153.2 lb	Reasonably Well
22 Mar 19	155.4 lb	Reasonably Well
22 Feb 19	159.8 lb	Reasonably Well
17 Feb 19	162.0 lb	Reasonably Well
15 Feb 19	159.8 lb	Reasonably Well
08 Feb 19	160.7 lb	Reasonably Well
05 Feb 19	165.6 lb	Reasonably Well
03 Feb 19	162.0 lb	Reasonably Well
31 Jan 19	162.7 lb	Reasonably Well
30 Jan 19	162.0 lb	Reasonably Well
29 Jan 19	163.6 lb	Reasonably Well
21 Jan 19	163.6 lb	Reasonably Well
01 Jan 19	166.0 lb	Reasonably Well
12 Dec 18	168.7 lb	Reasonably Well
08 Dec 18	169.8 lb	Reasonably Well
01 Dec 18	170.6 lb	Reasonably Well
25 Nov 18	173.1 lb	Reasonably Well
09 Nov 18	178.4 lb	Reasonably Well
08 Nov 18	176.4 lb	Reasonably Well
06 Nov 18	178.6 lb	Reasonably Well
26 Oct 18	175.9 lb	Reasonably Well
23 Oct 18	176.4 lb	Reasonably Well
22 Oct 18	174.2 lb	Reasonably Well
18 Oct 18	188.9 lb	Reasonably Well