|
segini kenyang bangett, keliatannya dikit pdhl segunung aslinya tambah pake saos saosan sama minyak dikit
Diet Calendar Entry for 13 June 2023:
|
1473 kcal
|
Fat: 45.49g | Prot: 67.18g | Carb: 198.67g.
Breakfast: Nasi Putih, Tempe Goreng, Singkong Rebus. Lunch: ABC Saus Sambal , Del Monte Saus Barbeque, Cabai Merah atau Rawit, Bawang Putih, Tahu, Tomat, Daun Bawang, Brokoli, Bimoli Minyak Goreng, Nasi Putih, Dada Ayam. Dinner: Totole Kaldu Jamur, Garam Laut, Telur Puyuh, Saus Tiram, Bimoli Minyak Goreng, Nasi Putih, Pisang Kepok Rebus, Telur. Snacks/Other: Sedani Makaroni Spiral, Alfamart Stik Balado, Singkong Rebus. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bektiprihan's weight history
|