buckeyechick's Journal, 07 July 2015

This weekend was a killer on my eat right plan. I'll start anew!

Diet Calendar Entries for 07 July 2015:
1936 kcal Fat: 74.76g | Prot: 126.69g | Carb: 205.85g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, WestSoy Organic Unsweetened Soymilk. Lunch: Strawberries, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Part Skim Mozzarella Cheese. Dinner: Chocolate Chip Muffin, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Lettuce. Snacks/Other: Twizzlers Twizzlers, Sugared or Glazed Doughnuts, Atkins Snack Caramel Double Chocolate Crunch Bar, Hard-Boiled Egg, Water. more...
3533 kcal Activities & Exercise: Body Pump - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...

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