Weigh In record (no journal entry) for 10 June 2023
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222.0 lb
Lost so far: 43.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2023:
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750 kcal
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Fat: 19.00g | Prot: 33.00g | Carb: 111.00g.
Breakfast: Optavia Chocolate Mint Cookie Crisp Bar. Dinner: RA Sushi Rainbow Roll, Bento Nouveau Spicy Salmon Sushi Roll . more...
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losing 2.3 lb a week
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E276219's weight history
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