|
Diet Calendar Entry for 06 June 2023:
|
1985 kcal
|
Fat: 65.54g | Prot: 201.50g | Carb: 150.68g.
Breakfast: Whole Foods Market D'Anjou Pears, Member's Mark Unsweetened Vanilla Almond Milk, SciVation Xtend BCAAs, NeoCell Super Collagen, Nature's Own 100% Whole Wheat Bread, Premier Nutrition Chocolate Almond Cereal, Optimum Nutrition Micronized Creatine Powder. Lunch: Member's Mark Nonfat Plain Greek Yogurt, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. Dinner: Ground Beef (90% Lean / 10% Fat), Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Fuji Apples, Fairlife Nutrition Plan Chocolate (11.5 oz), Tillamook Extra Sharp Cheddar Cheese. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jdhealy's weight history
|