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kyleintally
Journal
20 Jun 11
kyleintally's Journal, 20 June 2011
kyleintally's Profile
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Weigh In record (no journal entry) for 20 June 2011
311.0 lb
Lost so far:
9.0 lb
.
Still to go:
111.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2011:
2175 kcal
Fat: 106.00g | Prot: 91.00g | Carb: 219.00g.
Breakfast:
Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular).
Lunch:
Diet Coke (Large), Waffle Potato Fries (Large), Chicken Nuggets (8 Count).
Dinner:
Old Tyme Pretzels, BK Double Stacker.
more...
4236 kcal
Activities & Exercise:
Driving - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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