kyleintally's Journal, 20 June 2011

Weigh In record (no journal entry) for 20 June 2011
311.0 lb Lost so far: 9.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2011:
2175 kcal Fat: 106.00g | Prot: 91.00g | Carb: 219.00g.   Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Diet Coke (Large), Waffle Potato Fries (Large), Chicken Nuggets (8 Count). Dinner: Old Tyme Pretzels, BK Double Stacker. more...
4236 kcal Activities & Exercise: Driving - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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