kyleintally's Journal, 21 May 2011

316.0 lb Lost so far: 4.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

---

1678 kcal

Fat: 87.01g | Prot: 96.46g | Carb: 132.57g.   Breakfast: Granola thins(Nature Valley), Sweet Onions, Egg Beaters - Original, New Orleans Andouille Smoked Sausage. Lunch: Tap Water, Bourbon Street Chicken & Shrimp. Snacks/Other: Reduced Fat 2% Milk, Cupcake. more...

3554 kcal

Activities & Exercise: Exercise machine (slow) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...