Weigh In record (no journal entry) for 10 May 2011
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318.0 lb
Lost so far: 2.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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2253 kcal
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Fat: 101.85g | Prot: 90.01g | Carb: 252.46g.
Breakfast: Diet Dr. Pepper (Large), Tater Tots (Regular). Lunch: Pretzels, Plain or Buttermilk Biscuits, Bacon, Scrambled Egg, Coke Zero. Dinner: Diet Dr. Pepper (12 oz can), Natural Cut French Fries (Medium), BBQ Ranch Turkey Burger. Snacks/Other: Granola thins(Nature Valley), Cinnamon Graham Crackers, Reduced Fat 2% Milk, Diet Dr. Pepper (12 oz can), Teriyaki Beef Jerky (Jack Link's). more...
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4241 kcal
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Activities & Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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