Date started: 10 Mar 22

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 147.9 lb
01 Nov 23	140.9 lb	Reasonably Well
31 Oct 23	140.9 lb	Reasonably Well
29 Oct 23	140.8 lb	Reasonably Well
26 Oct 23	142.1 lb	Reasonably Well
11 Oct 23	142.2 lb	Reasonably Well
10 Oct 23	141.4 lb	Reasonably Well
09 Oct 23	141.0 lb	Reasonably Well
08 Oct 23	140.7 lb	Reasonably Well
05 Oct 23	141.8 lb	Reasonably Well
08 Dec 22	133.4 lb	Reasonably Well
07 Dec 22	132.3 lb	Reasonably Well
24 Oct 22	131.8 lb	Reasonably Well
23 Oct 22	132.1 lb	Reasonably Well
11 Oct 22	132.7 lb	Reasonably Well
04 Oct 22	134.9 lb	Reasonably Well
03 Oct 22	135.8 lb	Reasonably Well
22 Sep 22	133.8 lb	Reasonably Well
21 Sep 22	134.9 lb	Reasonably Well
16 Sep 22	134.9 lb	Reasonably Well
14 Sep 22	135.4 lb	Reasonably Well
13 Sep 22	136.9 lb	Reasonably Well
12 Sep 22	137.6 lb	Reasonably Well
07 Sep 22	134.7 lb	Reasonably Well
05 Sep 22	134.5 lb	Reasonably Well
04 Sep 22	134.5 lb	Reasonably Well
30 Aug 22	133.8 lb	Reasonably Well
29 Aug 22	135.1 lb	Reasonably Well
26 Aug 22	134.3 lb	Reasonably Well
25 Aug 22	135.6 lb	Reasonably Well
24 Aug 22	136.9 lb	Reasonably Well
23 Aug 22	136.7 lb	Reasonably Well
18 Aug 22	134.7 lb	Reasonably Well
16 Aug 22	136.5 lb	Reasonably Well
15 Aug 22	136.5 lb	Reasonably Well
11 Aug 22	136.0 lb	Reasonably Well
10 Aug 22	137.6 lb	Reasonably Well
09 Aug 22	137.3 lb	Reasonably Well
08 Aug 22	137.8 lb	Reasonably Well
05 Aug 22	137.8 lb	Reasonably Well
03 Aug 22	138.0 lb	Reasonably Well
02 Aug 22	138.9 lb	Reasonably Well
01 Aug 22	139.6 lb	Reasonably Well
31 Jul 22	138.2 lb	Reasonably Well
27 Jul 22	140.7 lb	Reasonably Well
24 Jul 22	141.5 lb	Reasonably Well
18 Jul 22	143.3 lb	Reasonably Well
14 Jul 22	141.1 lb	Reasonably Well
12 Jul 22	141.3 lb	Reasonably Well
11 Jul 22	141.8 lb	Reasonably Well
06 Jul 22	140.2 lb	Reasonably Well
05 Jul 22	141.8 lb	Reasonably Well
04 Jul 22	142.4 lb	Reasonably Well
03 Jul 22	140.7 lb	Reasonably Well
02 Jul 22	142.2 lb	Reasonably Well
01 Jul 22	140.7 lb	Reasonably Well
29 Jun 22	142.0 lb	Reasonably Well
28 Jun 22	142.6 lb	Reasonably Well
27 Jun 22	143.7 lb	Reasonably Well
22 Jun 22	143.7 lb	Reasonably Well
16 Jun 22	141.5 lb	Reasonably Well
15 Jun 22	142.4 lb	Reasonably Well
07 Jun 22	144.6 lb	Reasonably Well
06 Jun 22	147.0 lb	Reasonably Well
22 May 22	141.5 lb	Reasonably Well
21 May 22	141.3 lb	Reasonably Well
18 May 22	141.8 lb	Reasonably Well
17 May 22	142.4 lb	Reasonably Well
16 May 22	143.1 lb	Reasonably Well
09 May 22	148.2 lb	Reasonably Well
06 May 22	145.1 lb	Reasonably Well
04 May 22	144.8 lb	Reasonably Well
03 May 22	144.4 lb	Reasonably Well
02 May 22	143.7 lb	Reasonably Well
01 May 22	141.3 lb	Reasonably Well
30 Apr 22	141.8 lb	Reasonably Well
29 Apr 22	143.3 lb	Reasonably Well
28 Apr 22	144.0 lb	Reasonably Well
27 Apr 22	145.1 lb	Reasonably Well
26 Apr 22	145.5 lb	Reasonably Well
25 Apr 22	146.8 lb	Reasonably Well
10 Mar 22	147.9 lb	Reasonably Well

Date started: 11 Jun 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 146.8 lb
10 May 21	144.2 lb	Reasonably Well
26 Jan 21	136.7 lb	Reasonably Well
25 Jan 21	136.7 lb	Reasonably Well
22 Jan 21	136.5 lb	Reasonably Well
19 Jan 21	137.6 lb	Reasonably Well
18 Jan 21	136.0 lb	Reasonably Well
17 Jan 21	136.7 lb	Reasonably Well
16 Jan 21	136.5 lb	Reasonably Well
15 Jan 21	138.2 lb	Reasonably Well
14 Jan 21	139.1 lb	Reasonably Well
13 Jan 21	137.8 lb	Reasonably Well
12 Jan 21	139.3 lb	Reasonably Well
11 Jan 21	138.9 lb	Reasonably Well
10 Jan 21	138.0 lb	Reasonably Well
09 Jan 21	139.1 lb	Reasonably Well
08 Jan 21	143.5 lb	Reasonably Well
07 Jan 21	142.2 lb	Reasonably Well
03 Jan 21	142.2 lb	Reasonably Well
18 Dec 20	136.5 lb	Reasonably Well
17 Dec 20	137.8 lb	Reasonably Well
16 Dec 20	139.8 lb	Reasonably Well
11 Dec 20	137.1 lb	Reasonably Well
10 Dec 20	138.0 lb	Reasonably Well
08 Dec 20	137.1 lb	Reasonably Well
06 Dec 20	136.0 lb	Reasonably Well
05 Dec 20	137.1 lb	Reasonably Well
03 Dec 20	137.3 lb	Reasonably Well
02 Dec 20	137.8 lb	Reasonably Well
01 Dec 20	137.3 lb	Reasonably Well
30 Nov 20	136.5 lb	Reasonably Well
29 Nov 20	136.5 lb	Reasonably Well
28 Nov 20	137.3 lb	Reasonably Well
27 Nov 20	136.9 lb	Reasonably Well
26 Nov 20	136.7 lb	Reasonably Well
25 Nov 20	137.3 lb	Reasonably Well
24 Nov 20	138.0 lb	Reasonably Well
23 Nov 20	137.1 lb	Reasonably Well
22 Nov 20	136.9 lb	Reasonably Well
21 Nov 20	138.2 lb	Reasonably Well
20 Nov 20	138.7 lb	Reasonably Well
19 Nov 20	138.7 lb	Reasonably Well
18 Nov 20	139.6 lb	Reasonably Well
17 Nov 20	140.0 lb	Reasonably Well
16 Nov 20	143.1 lb	Reasonably Well
10 Nov 20	142.2 lb	Reasonably Well
09 Nov 20	141.3 lb	Reasonably Well
08 Nov 20	140.9 lb	Reasonably Well
07 Nov 20	142.9 lb	Reasonably Well
05 Nov 20	141.3 lb	Reasonably Well
04 Nov 20	140.0 lb	Reasonably Well
03 Nov 20	140.9 lb	Reasonably Well
02 Nov 20	141.5 lb	Reasonably Well
01 Nov 20	139.8 lb	Reasonably Well
31 Oct 20	140.2 lb	Reasonably Well
30 Oct 20	140.2 lb	Reasonably Well
29 Oct 20	140.2 lb	Reasonably Well
28 Oct 20	139.3 lb	Reasonably Well
27 Oct 20	142.2 lb	Reasonably Well
26 Oct 20	143.1 lb	Reasonably Well
25 Oct 20	142.0 lb	Reasonably Well
18 Oct 20	141.5 lb	Reasonably Well
16 Oct 20	140.2 lb	Reasonably Well
15 Oct 20	141.1 lb	Reasonably Well
14 Oct 20	142.0 lb	Reasonably Well
15 May 20	141.3 lb	Reasonably Well
18 Apr 20	143.5 lb	Reasonably Well
17 Apr 20	142.2 lb	Reasonably Well
22 Dec 19	134.5 lb	Reasonably Well
18 Dec 19	132.3 lb	Reasonably Well
27 Oct 19	136.0 lb	Reasonably Well
19 Oct 19	135.6 lb	Reasonably Well
05 May 19	141.5 lb	Reasonably Well
17 Mar 19	134.0 lb	Reasonably Well
13 Jan 19	134.0 lb	Reasonably Well
03 Aug 18	138.7 lb	Reasonably Well
31 Jul 18	137.6 lb	Reasonably Well
30 Jul 18	136.7 lb	Reasonably Well
29 Jul 18	138.9 lb	Reasonably Well
13 Jul 18	133.6 lb	Reasonably Well
09 Jul 18	132.9 lb	Reasonably Well
06 Jul 18	134.0 lb	Reasonably Well
04 Jul 18	134.0 lb	Reasonably Well
03 Jul 18	134.3 lb	Reasonably Well
02 Jul 18	134.9 lb	Reasonably Well
01 Jul 18	133.8 lb	Reasonably Well
29 Jun 18	133.8 lb	Reasonably Well
28 Jun 18	134.9 lb	Reasonably Well
27 Jun 18	137.8 lb	Reasonably Well
21 Jun 18	135.8 lb	Reasonably Well
20 Jun 18	137.8 lb	Reasonably Well
19 Jun 18	137.6 lb	Reasonably Well
17 Jun 18	136.5 lb	Reasonably Well
15 Jun 18	136.5 lb	Reasonably Well
14 Jun 18	137.8 lb	Reasonably Well
13 Jun 18	138.5 lb	Reasonably Well
12 Jun 18	137.8 lb	Reasonably Well
11 Jun 18	146.8 lb	Reasonably Well