|
Went on a two week vacation. Did not eat right and gained a couple of lbs. Been back a week and lost 1 lb. already. Hard to keep on track when you are doing different things, in a different place. Oh well. Will keep on trucking as the saying goes.
|
182.0 lb
Lost so far: 7.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
gaining 0.2 lb a week
|