Date started: 28 Sep 17

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 161.0 lb
21 Mar 18	159.5 lb	Reasonably Well
16 Oct 17	157.5 lb	Reasonably Well
05 Oct 17	158.5 lb	Reasonably Well
01 Oct 17	159.5 lb	Reasonably Well
29 Sep 17	160.0 lb	100%
28 Sep 17	161.0 lb	Not Applicable

Date started: 25 Jul 10

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 161.0 lb
Ongoing Weight Loss Phase (OWL) :
25 Sep 17	163.0 lb	Reasonably Well
14 Sep 17	165.0 lb	Reasonably Well
27 Mar 17	166.0 lb	Reasonably Well
24 Mar 17	168.0 lb	Reasonably Well
11 Oct 16	164.0 lb	Reasonably Well
06 Jul 16	166.0 lb	Reasonably Well
21 Jun 16	166.5 lb	Reasonably Well
20 Jun 16	167.5 lb	Not Applicable
28 Feb 15	162.0 lb	Reasonably Well
27 Sep 14	158.5 lb	Reasonably Well
06 Sep 14	159.0 lb	Reasonably Well
22 Apr 12	164.0 lb	Reasonably Well
21 Apr 12	164.5 lb	100%
10 Apr 12	162.5 lb	Reasonably Well
Induction Phase:
03 Apr 12	164.0 lb	Reasonably Well
25 Jul 10	167.0 lb	Not Applicable