Not in bed yet, but food diary looks great, and I'm feeling good. Calories and carbs are in check?! Amazing! Did get on the scale though......
Diet Calendar Entry for 28 July 2011:
|
2065 kcal
|
Fat: 146.26g | Prot: 161.43g | Carb: 15.39g.
Breakfast: hard boild eggs, bacon. Lunch: mayonnaise, tuna fish. Dinner: kens bleu cheese, spinach, salami. Snacks/Other: salami, boiled egg, gouda, pork loin, swiss cheese, beef. more...
|
|