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Diet Calendar Entries for 28 May 2023:
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1462 kcal
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Fat: 49.08g | Prot: 75.37g | Carb: 181.30g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Wings Food Kecap Manis Sedaap, Pakcoy, Bawang Putih Cincang, Ikan Kembung, Nasi Putih. Dinner: Tahu Goreng, Wings Food Kecap Manis Sedaap, Ikan, Nasi Putih, Pizza Hut Meat Lovers, Pizza Hut Tuna Melt, Pizza Hut Deluxe Cheese. Snacks/Other: Okey Stik Naget Ayam, Salak, Cimory Squeeze Yogurt Original, Kiranti Kiranti Original, Bubur Sumsum. more...
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1771 kcal
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Activities & Exercise:
Aerobics - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Fitness Training (Workout) - 15 minutes. more...
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