angel381's Journal, 24 May 2023

Weigh In record (no journal entry) for 24 May 2023
200.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2023:
1970 kcal Fat: 125.00g | Prot: 101.00g | Carb: 133.00g.   Breakfast: McDonald's Sausage McMuffin with Egg, Ratio Keto Friendly Strawberry Yogurt. Dinner: Arnold Superior Keto Buns, Hormel Chili with Beans, Nathan's Famous Hot Dog. more...
gaining 0.1 lb a week

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