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moemike
Journal
24 May 23
moemike's Journal, 24 May 2023
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Weigh In record (no journal entry) for 24 May 2023
193.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2023:
2473 kcal
Fat: 77.20g | Prot: 103.87g | Carb: 182.27g.
Breakfast:
Clif Bar Builder's Bar - Chocolate Mint.
Lunch:
Amy's Thai Red Curry.
Dinner:
Green Giant Steamers Cauliflower & Cheese Sauce, Chicken Thigh.
Snacks/Other:
Miller Brewing Company High Life Beer, Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3380 kcal
Activities & Exercise:
Standing - 10 hours and 15 minutes, Sitting - 6 hours and 25 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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