|
Diet Calendar Entries for 23 May 2023:
|
1167 kcal
|
Fat: 34.65g | Prot: 79.53g | Carb: 135.91g.
Breakfast: Fitbar Fitbar Choco Delight, Ubi Jalar (Manis). Lunch: Tomat, Ikan Layang, Wings Food Kecap Manis Sedaap, Selada, Nasi Putih. Dinner: Bakso Ikan, Selada, Ikan, Nasi Putih. Snacks/Other: Choki Choki Choki Stix, Apel Fuji, Blue Band Serbaguna, Maestro Mayonais Pedas, Prochiz Gold Cheddar, Fiesta Beef Slice, Sari Roti Roti Tawar (1), Kiranti Kiranti Original, Semangka. more...
|
|
1695 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 6 hours, Resting - 17 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ainie10's weight history
|