Weigh In record (no journal entry) for 20 May 2023
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170.4 lb
Lost so far: 0.7 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2023:
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1870 kcal
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Fat: 71.97g | Prot: 51.77g | Carb: 251.80g.
Breakfast: Grafschafter Heller Sirup, Mühlhäuser Erdbeermarmelade, Rama Rama, Milfina Milch 1,5% Fett, Lidl Weizenbrötchen (Backware Frisch). Lunch: Ditsch Laugenbrezel (80g). Dinner: La Finesse Lasagne Bolognese. Snacks/Other: Confiserie Firenze Emsländer Rhabarberkuchen, Gut & Günstig Schoko Cappuccino, Eiskugel, Eiswaffel. more...
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2375 kcal
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Activities & Exercise:
Power Walking - 58 minutes, Massage - 10 minutes, Showering - 10 minutes, Driving - 1 hour and 30 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Schnullerbacke 5's weight history
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