1Georgie's Journal, 16 May 2023

Restart for winter
139.9 lb Lost so far: 14.4 lb.    Still to go: 25.2 lb.    Diet followed poorly.

Diet Calendar Entry for 16 May 2023:
233 kcal Fat: 11.94g | Prot: 17.24g | Carb: 13.33g.   Lunch: Carrots, Cucumber (with Peel), White Rice, Beef. more...
gaining 0.2 lb a week



     
 

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