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Happy Father's Day to all y'all FS fathers, I hope y'all had a great day!
Diet Calendar Entries for 21 June 2015:
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861 kcal
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Fat: 23.27g | Prot: 71.81g | Carb: 97.33g.
Breakfast: Spectrum Chia Seeds, Dannon Light & Fit Greek Yogurt - Strawberry Banana, Water. Lunch: Orange Leaf Caramel Frozen Yogurt, Orange Leaf Wedding Cake Frozen Yogurt, Orange Leaf Cheesecake Frozen Yogurt, Orange Leaf Chocolate Frozen Yogurt, Orange Leaf Birthday Cake Frozen Yogurt, Water. Dinner: Taco Bell Border Sauce - Mild, Taco Bell Border Sauce - Hot, Kellogg's Special K Cracker Chips - Sea Salt, Taco Bell Border Sauce - Fire, Oscar Mayer Fully Cooked Bacon, Tomatoes, Skinless Chicken Breast, Marketside Fresh Spinach, Woeber's Hot & Spicy Mustard, Laughing Cow Creamy Spicy Pepper Jack, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Water. Snacks/Other: Sundown Naturals Fiber Gummies, Water. more...
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2076 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Washing Dishes - 20 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 40 minutes, Cooking - 1 hour, Showering - 20 minutes. more...
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