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No loss, no gain 😧
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258.8 lb
Lost so far: 23.2 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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808 kcal
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Fat: 58.49g | Prot: 41.42g | Carb: 32.10g.
Breakfast: Scrambled Egg (Whole, Cooked) , Hillshire Farm Turkey Polska Kielbasa (2 oz). Dinner: Wawa Chef Salad with Ham & Turkey, Saltine Crackers, Hidden Valley The Original Ranch. more...
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steady weight
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