Moe Yasser's Journal, 10 May 2023


Diet Calendar Entries for 10 May 2023:
2420 kcal Fat: 121.07g | Prot: 124.60g | Carb: 221.44g.   Breakfast: Nada Greek Yoghurt - Drinking, لبنة تركية لبنة, Cottage Cheese, Date, لوزين توست بر بالحبوب, Egg (Whole). Lunch: Boiled Potato, Mixed Salad Greens, Extra Virgin Olive Oil, White Rice, Meat. Snacks/Other: Lindt Lindor Kugel, Almonds, Walnuts, Cashew Nuts. more...
1741 kcal Activities & Exercise: Google Fit - 24 hours. more...

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