Weigh In record (no journal entry) for 18 June 2015
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215.8 lb
Lost so far: 1.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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1210 kcal
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Fat: 55.50g | Prot: 36.00g | Carb: 158.00g.
Breakfast: Clif White macadamia nut granola bar. Lunch: T. Marzetti Simply Dressed Pomegranate Salad Dressing, Fresh & Easy Mixed Vegetables. Dinner: Simple Truth Organic Spinach & Feta Pizza, Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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losing 0.7 lb a week
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