Date started: 03 Dec 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 222.0 lb
27 Sep 13	228.0 lb	Reasonably Well
22 Jul 13	232.0 lb	Reasonably Well
10 Jul 13	228.0 lb	Reasonably Well
03 Jun 13	238.0 lb	Reasonably Well
28 May 13	238.5 lb	Reasonably Well
12 Oct 12	246.5 lb	Reasonably Well
28 Sep 12	244.0 lb	Reasonably Well
22 Sep 12	243.0 lb	Reasonably Well
17 Sep 12	244.5 lb	Reasonably Well
10 Sep 12	253.5 lb	Reasonably Well
18 Aug 12	252.5 lb	Reasonably Well
21 Jul 12	255.5 lb	Reasonably Well
13 Jul 12	258.0 lb	Reasonably Well
05 Jul 12	259.0 lb	Reasonably Well
27 Jun 12	266.5 lb	Reasonably Well
05 Jan 12	237.0 lb	Reasonably Well
29 Nov 11	220.0 lb	Reasonably Well
21 Oct 11	212.0 lb	Reasonably Well
13 Oct 11	211.0 lb	Reasonably Well
01 Oct 11	207.5 lb	Reasonably Well
16 Sep 11	208.0 lb	Reasonably Well
27 Aug 11	210.5 lb	Reasonably Well
12 Aug 11	211.5 lb	Reasonably Well
05 Aug 11	213.0 lb	Reasonably Well
30 Jul 11	216.0 lb	Reasonably Well
15 Jun 11	210.2 lb	Reasonably Well
06 Jun 11	218.0 lb	Reasonably Well
24 Mar 11	211.0 lb	Reasonably Well
28 Jan 11	214.4 lb	Reasonably Well
21 Jan 11	218.6 lb	Reasonably Well
14 Jan 11	219.2 lb	Reasonably Well
10 Jan 11	224.0 lb	Poorly
03 Jan 11	224.0 lb	Reasonably Well
24 Dec 10	220.4 lb	Reasonably Well
20 Dec 10	227.0 lb	Poorly
10 Dec 10	219.4 lb	Reasonably Well
03 Dec 10	222.0 lb	Not Applicable

Date started: 06 Feb 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 268.0 lb
25 Oct 10	218.4 lb	Poorly
30 Aug 10	214.0 lb	Poorly
06 Aug 10	207.4 lb	Reasonably Well
30 Jul 10	207.8 lb	Reasonably Well
29 Jul 10	208.6 lb	Reasonably Well
23 Jul 10	208.6 lb	Reasonably Well
21 Jul 10	209.0 lb	Reasonably Well
02 Jul 10	209.4 lb	Reasonably Well
14 May 10	214.4 lb	Reasonably Well
06 Mar 10	219.8 lb	Reasonably Well
06 Feb 10	268.0 lb	Reasonably Well