Date started: 12 Feb 24

Date	Weight	How closely followed?	Goal: 185.2 lb Start: 215.0 lb
29 May 24	190.0 lb	Reasonably Well
24 May 24	191.4 lb	Reasonably Well
22 May 24	192.2 lb	Reasonably Well
26 Apr 24	192.7 lb	Reasonably Well
19 Apr 24	193.3 lb	Reasonably Well
16 Apr 24	193.6 lb	Reasonably Well
15 Apr 24	195.1 lb	Reasonably Well
13 Apr 24	196.0 lb	Reasonably Well
12 Apr 24	196.4 lb	Reasonably Well
05 Apr 24	196.9 lb	Reasonably Well
04 Apr 24	197.5 lb	Reasonably Well
22 Mar 24	198.2 lb	Reasonably Well
20 Mar 24	198.6 lb	Reasonably Well
19 Mar 24	199.7 lb	Reasonably Well
18 Mar 24	201.3 lb	Reasonably Well
15 Mar 24	201.9 lb	Reasonably Well
13 Mar 24	202.8 lb	Reasonably Well
06 Mar 24	203.3 lb	Reasonably Well
04 Mar 24	204.6 lb	Reasonably Well
29 Feb 24	206.4 lb	Reasonably Well
12 Feb 24	215.0 lb	Reasonably Well

Date started: 08 Dec 20

Date	Weight	How closely followed?	Goal: 198.2 lb Start: 208.3 lb
06 Dec 23	204.4 lb	Reasonably Well
01 Dec 23	205.3 lb	Reasonably Well
23 Nov 23	205.9 lb	Reasonably Well
10 Nov 23	206.1 lb	Reasonably Well
09 Nov 23	207.0 lb	Reasonably Well
13 Oct 23	203.0 lb	Reasonably Well
08 Oct 23	204.6 lb	Reasonably Well
26 Sep 23	205.5 lb	Reasonably Well
24 Sep 23	207.2 lb	Reasonably Well
12 Sep 23	208.1 lb	Reasonably Well
07 Sep 23	209.2 lb	Reasonably Well
25 Aug 23	209.9 lb	Reasonably Well
08 Aug 23	210.3 lb	Reasonably Well
07 Aug 23	214.5 lb	Reasonably Well
01 Aug 23	213.2 lb	Reasonably Well
14 Jul 23	206.4 lb	Reasonably Well
11 Jul 23	208.1 lb	Reasonably Well
23 Jun 23	205.5 lb	Reasonably Well
22 Jun 23	205.7 lb	Reasonably Well
21 Jun 23	206.1 lb	Reasonably Well
20 Jun 23	206.6 lb	Reasonably Well
02 Jun 23	203.9 lb	Reasonably Well
15 May 23	205.0 lb	Reasonably Well
05 May 23	203.3 lb	Reasonably Well
28 Apr 23	202.2 lb	Reasonably Well
26 Apr 23	203.9 lb	Reasonably Well
22 Apr 23	201.7 lb	Reasonably Well
20 Apr 23	202.6 lb	Reasonably Well
17 Apr 23	204.1 lb	Reasonably Well
14 Apr 23	203.3 lb	Reasonably Well
13 Apr 23	205.5 lb	Reasonably Well
11 Apr 23	208.6 lb	Reasonably Well
14 Feb 23	197.5 lb	Reasonably Well
09 Feb 23	199.3 lb	Reasonably Well
16 Jan 23	196.0 lb	Reasonably Well
12 Dec 22	193.6 lb	Reasonably Well
22 Nov 22	190.9 lb	Reasonably Well
28 Oct 22	190.7 lb	Reasonably Well
22 Oct 22	194.9 lb	Reasonably Well
23 Sep 22	215.0 lb	Reasonably Well
08 Sep 22	212.1 lb	Reasonably Well
29 Jun 22	208.8 lb	Reasonably Well
25 May 22	206.1 lb	Reasonably Well
16 May 22	205.0 lb	Reasonably Well
10 May 22	201.1 lb	Reasonably Well
28 Feb 22	201.1 lb	Reasonably Well
21 Feb 22	199.7 lb	Reasonably Well
18 Feb 22	197.3 lb	Reasonably Well
09 Feb 22	196.4 lb	Reasonably Well
27 Jan 22	199.5 lb	Reasonably Well
17 Jan 22	201.5 lb	Reasonably Well
11 Jan 22	199.1 lb	Reasonably Well
21 Dec 21	194.4 lb	Reasonably Well
29 Nov 21	196.0 lb	Reasonably Well
18 Nov 21	193.1 lb	Reasonably Well
24 Oct 21	191.4 lb	Reasonably Well
15 Oct 21	191.4 lb	Reasonably Well
11 Oct 21	192.7 lb	Reasonably Well
10 Oct 21	193.3 lb	Reasonably Well
01 Oct 21	194.9 lb	Reasonably Well
27 Sep 21	195.6 lb	Reasonably Well
21 Sep 21	196.7 lb	Reasonably Well
14 Sep 21	196.9 lb	Reasonably Well
07 Sep 21	197.8 lb	Reasonably Well
08 Dec 20	208.3 lb	Reasonably Well