Weigh In record (no journal entry) for 24 July 2011
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176.6 lb
Lost so far: 1.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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90 kcal
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Fat: 1.00g | Prot: 9.00g | Carb: 13.00g.
Lunch: Nutritional Shake Mix - French Vanilla. more...
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gaining 0.7 lb a week
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vickicatch's weight history
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