Weigh In record (no journal entry) for 29 April 2023
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274.0 lb
Lost so far: 101.9 lb.
Still to go: 97.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2023:
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1414 kcal
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Fat: 32.82g | Prot: 62.12g | Carb: 213.07g.
Lunch: Macarrones Tomate. Dinner: Burger King Hamburguesa. Snacks/Other: Hacendado Tortitas de Maíz, Hacendado Gelatina de Fresa, Café con Leche Descremada. more...
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losing 3.1 lb a week
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