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Starting again
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240.0 lb
Lost so far: 25.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2023:
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1226 kcal
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Fat: 30.59g | Prot: 48.68g | Carb: 105.14g.
Breakfast: Planet Oat French Vanilla Oatmilk Creamer, Coffee, Coffee. Lunch: 2 Towns Ciderhouse Made Marion. Dinner: Pinot Gris (Grigio) Wine , Cooked Cauliflower (Fat Not Added in Cooking), Winn-Dixie Zucchini, Sweet Red Peppers , Mature Onions, Kirkland Signature Chicken Breast, Orange Roughy (Fish) . Snacks/Other: Cyrus O'Leary's Mini Chocolate Cream Pie. more...
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gaining 0.1 lb a week
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