Weigh In record (no journal entry) for 10 June 2015
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199.3 lb
Lost so far: 16.3 lb.
Still to go: 49.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 June 2015:
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1561 kcal
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Fat: 119.38g | Prot: 67.49g | Carb: 23.38g.
Breakfast: Egg (Whole), Coffee (Brewed From Grounds), Butter, Coconut Oil, NoMu Skinny Hot Chocolate. Lunch: Woolworths Carbclever Fresh Thai Red Chicken Curry. Dinner: Extra Virgin Olive Oil, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Woolworths Crisp & Crunchy Stir Fry. Snacks/Other: Cabernet Sauvignon Wine, Tap Water, Green Tea, Green Tea, Woolworths Double Cream Yoghurt, Woolworths Macadamia Nut Butter, Tap Water. more...
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losing 1.3 lb a week
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