Runs4Fitness's Journal, 14 April 2023

Finally, it’s nice outside and a person can enjoy an outside run!! First one this year for myself.☀️😅
Let the weekend begin !!! 🤗😁🍹👏

Diet Calendar Entry for 14 April 2023:
722 kcal Fat: 20.29g | Prot: 40.58g | Carb: 96.41g.   Breakfast: Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. more...

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Comments 
Great! 
14 Apr 23 by member: -MorticiaAddams
Awesome  
16 Apr 23 by member: jessie0329
Go Lonie! 
16 Apr 23 by member: SolidsJourney

     
 

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