Great workout during lunch. I so need to pack my bag every night and just go during lunch. With my schedule, i should be able to make this happen at least two times a week without a conflict if not more.
Diet Calendar Entries for 21 July 2011:
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1991 kcal
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Fat: 63.26g | Prot: 135.80g | Carb: 225.26g.
Breakfast: Skinny Vanilla Latte Coffee Creamer, splenda, slim-fast shake, Coffee. Lunch: mayo kraft, sandwich rounds, Chunk Light Tuna in Water. Dinner: pasta sides, Herb Crusted Parmesan Tilapia. Snacks/Other: Strawberry Shortcake, Strawberries, SORRENTO STICKSTER, OIKOS CARAMEL, oikos blueberry. more...
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2655 kcal
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Activities & Exercise:
Desk Work - 9 hours, Weight Training (moderate) - 30 minutes, Elliptical Glider - 1 hour and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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