Tamarah Jo's Journal, 06 June 2015

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I went to a Kettle Bell AMHD class this morning,, and I am wrecked LOL. I knew I was out of shape but Damn,, this is Bad,,, I want to start strength training again,, so here we go . A few days of recovery and I am going back . I can't wait . ;-)

Diet Calendar Entry for 06 June 2015:

2932 kcal

Activities & Exercise: Kettlebells - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Tamarah Jo's Journal, 06 June 2015

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