Aitch11's Journal, 13 April 2023

Lamb steak with roasted carrot, pumpkin, potato, red onion, sweet potato, zucchini, with garlic and rosemary. About 250cals

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1218 kcal

Fat: 55.82g | Prot: 42.39g | Carb: 129.76g.   Breakfast: Allowrie Mixed Blossom Honey, Coles Lactose Free Full Cream Milk, Hot Water, Twinings English Breakfast Teabags. Dinner: McCain Shoestring Fries, Ayam Teriyaki Marinade & Sauce, Chicken Wing Meat and Skin (Roasted, Cooked) . Snacks/Other: Light Cream, Coles Sticky Date Pudding with Caramel Sauce. more...