Weigh In record (no journal entry) for 11 April 2023
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134.6 lb
Lost so far: 9.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2023:
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481 kcal
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Fat: 32.08g | Prot: 24.88g | Carb: 25.97g.
Breakfast: Raspberries, Strawberries , Country Harvest Ancient Grains Bread, President's Choice Free from Bacon, Egg. more...
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losing 8.4 lb a week
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 Comments
Well done! Congratulations!
13 Apr 23 by member: MichelleDN57
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celticbutterfly's weight history
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