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akhirnya nemu cara enak dan sehat makan salad 🥰
Diet Calendar Entries for 07 April 2023:
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1317 kcal
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Fat: 50.97g | Prot: 79.40g | Carb: 150.05g.
Breakfast: Madu, Stroberi, Haverjoy Havermix Rolled Oats & Barley Flakes, Diamond Low Fat Milk, Telur Rebus, Tahu Goreng. Dinner: Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Dada Ayam, Puro WPRO Banana Yoghurt, Diamond Low Fat Milk. Snacks/Other: Minyak Zaitun Ekstra Virgin, Madu, Kerupuk Putih, Kurma, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Nanas. more...
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1682 kcal
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Activities & Exercise:
Gym - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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